InBullet Journal, Self Care

Tracking a Skincare Regimen

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Tracking My Skincare Regimen in My Bullet JournalTracking a Skincare Regimen

I use my bullet journal for everything that is important in my life. Recently, I’ve decided that I need to get more serious about my skincare. I have always struggled with acne, and I’ll be 29 in April, so it’s time to start making sure that I’m taking care of my skin as well as I can. Because of this, I’ve added a full spread into my journal just for my skincare regimen.

Skincare Products:

The left side of my skincare spread is my products in “step” order. Here they are:

Step One: Neutrogena Ultra Light Cleansing Oil & Makeup Remover

Step Two: CeraVe Renewing SA Cleanser

Step Three: Paula’s Choice Skin Perfecting 2% BHA Liquid SA Exfoliant

Step Four: Clinique Acne Solutions Clarifying Lotion (Toner)

Step Five: LJH Tea Tree 90 Essence

Step Six: Neutrogena Hydro Boost Serum

Step Seven: Green Tea Collagen Essence Facial Mask Sheet

Step Eight: Neutrogena Hydro Boost Eye Cream

Step Nine: CeraVe AM Facial Moisturizing Lotion

 

 

Tracking My Skincare Regimen

On the right side of my spread, I have two trackers. I find that tracking really helps me forming routines. If I track my skincare, I will do it for the satisfaction of crossing it off. If I keep up with it, the tracking leads to a habit, which I will then not have to track anymore.

Here are the routines I will be tracking:

AM Routine

Cleanser

Toner

Essence

Serum

Moisturizer

PM Routine

 

Remover

Cleanser

Exfoliator (2-3 x a week)

Toner

Essense

Serum

Sheet Mask (2 x a week)

Eye Cream

Moisturizer

Follow Through

The most important part of any skincare regimen, or anything designed to help you take better care of your body, is to be consistent and follow through with your plans. I started this year out with the intention of becoming a better version of me, and I have been slowly working on doing that. In January, I started by overhauling my diet with a sugar detox. In February, I introduced exercise back into my life. Now, as we head into March, I am working on caring for my skin. It’s been a slow road. The changes take time, commitment, and patience, but I only get this one body and this one skin. I’m so glad that I have my Bullet Journal to help me make it better each and every day.

 

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